AGE GROUP TEAM

The Age Group Team is a year-round competitive program (September-June/July). This program is for our most experienced artistic swimmers who are ready to train and compete at a high level.

​Age group swimmers practice 3 to 4 days/week, including pool training, CrossFit, and specialized strength and flexibility sessions on land. They participate in 5-6 local, regional, zone, and national competitions per season, as well as in our annual show in June.

Questions? Please email
​[email protected]

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Practice Schedule - 2025-26 Season
12U Age Group
Watertown Boys and Girls Club
     Tuesdays 7:00-9:00 p.m.
     Wednesdays 8:00-9:00 p.m.
Medford High School   
     Sundays 3:00-6:00 p.m.

Youth/13-15 Age Group
Watertown Boys and Girls Club
     Tuesdays 7:00-9:30 p.m.
     Thursdays 6:30-9:30 p.m.
Medford High School   
     Sundays 3:00-6:00 p.m.
     *small routines 1:30-3:00

Junior/16-17 and 18-19 Age Group
Watertown Boys and Girls Club
     Mondays 7:00-9:30 p.m.
     Wednesdays 6:30-9:30 p.m.
Medford High School   
     Sundays 3:00-6:00 p.m.
     *small routines 1:30-3:00